Haven't blogged in days! Such a hectic weekend. Hopefully I can remember back to Saturday...here it goes.
Went to the gym and did some cardio. From memory I did 30 minutes walking on the treadmill on the hill setting with steep inclines going up to level 9. That really gives your butt a workout! The last 5 minutes I ran cos I started to get bored and the incline wasn't as steep...
Then I went home and cleaned my flat and got ready for a wedding in the Yarra Valley at Immerse Winery. (Didn't see my sister and the twins at all which was weird.) It was absolutely pissing down driving to the wedding mid afternoon, but they say rain is good luck.
The wedding was really fun and the food was delicious! It was my free meal of the week again, so I really enjoyed drinking a few glasses of wine and eating whatever I wanted. It was pretty healthy on the whole anyway which was good.
Menu:
Meal 1 - glass of lemon water
muesli with milk
Meal 2 - glass of water
protein shake
Meal 3 - glass of water
dark rye sandwich with low-fat cream cheese, smoked salmon, tomato and rocket
Meal 4 - glass of water
pear
Meal 5 - copious amounts of water
3-4 glasses of white wine
1 large pumpkin agnolotti with 3 prawns cooked in butter
small eye fillet with grilled asparagus, sauteed spinach and potato gratin
Meal 6 - more water
small piece of chocolate cake with icecream and salted caramel sauce
Like most wedding receptions, there was a choice of two dishes for each course but my lovely friend let me swap with him...otherwise I would have had to eat pork belly for main! Not that I don't like pork belly, but being on this diet, I may as well slice off my own belly, roast it and eat it before consuming a pig's belly!
I went to bed content, looking forward to Sunday's rest day...
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