Woke feeling marginally better but still a bit blurry. Met my friend for a run around Princes Park but only managed one lap. Luckily he felt the same as me so my slack effort didn't slow him down.
Then it was off to brunch at my girlfriend's house. She put on a delicious spread and it was all quite healthy so I could partake in most of it which was great! We had lots of fun chats about our usual topics (boys, work, boys, family, boys) and spent most of the time pissing ourselves laughing!
Then I popped into my sister's for a little while. Spoke to my BIL and he said he has been reading this blog and I need to increase my cardio to an hour a day! NOOOOOOOOO!!!!!! That is gonna be so hard! But if I wanna try to win this thing he is right...come on me, you can do it! Positive self talk will get me through.
So tomorrow is the start of week 5 and I'm officially hallway through the comp. Hopefully I will find out where I am on the leaderboard too! Bring it on bitches!!!
Grub:
Meal 1 - glass of lemon water
yoghurt
Meal 2 - water
bruchetta with smashed avocado, diced tomato with basil and feta cheese
steamed asparagus with lemon
Meal 3 - water
handful of nuts
Meal 4 - water
protein shake
Meal 5 - water
roast chicken salad
Meal 6 - water
berries
Ok time to unwind with a DVD now...hooroo!
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