I helped my sis with the 6.30am feed, then headed off to the gym around 8ish. Did upper body weights and 20 mins cardio on the bike. Really pushed myself today all round. I'm starting to enjoy the bike more. As long as I'm listening to good tunes, I enjoy thrashing my legs. Even took this photo I was enjoying myself so much!
After the gym, went home, fed my cat, got scrubbed up and headed back to my sister's. We had the same sort of day as the previous night, the girls were drinking well and sleeping well. It's such a relief. And great that my sis is FINALLY catching up on some sleep. Tonight will be her first night without help since she got home from the hospital. Well my BIL is there of course if she needs him but he needs to get some sleep for his busy workday tomorrow. I hope tonight goes as well as last night for them!
So now, home sweet home. It's kinda nice to just sit and only worry about feeding myself...which ridiculously I do more often than the babies schedule...I feed every 2-3 and they feed every 3-4 hours!
Haute Cuisine:
Meal 1 - glass of lemon water
muesli with milk
Meal 2 - glass of water
apple and nuts
apple and nuts
Meal 3 - glass of water
tuna salad with mixed beans, tomato, low-fat mayo, 1/4 avocado and spinach
Meal 4 - glass of water
protein shake
Meal 5 - glass of water
100g eye fillet steak with steamed red pepper and zucchini
Meal 6 - glass of water
yoghurt
Tomorrow will be a busy day starting with the measure-up. Can't wait to see how many cms I've lost!!! Probably wont find out till Monday where I am on the leaderboard. Come on!!! I'm totally pumped!!!
Probably won't get to see my girls till Saturday! :( Oh well, a happy, well rounded main carer is a better main carer as they say...
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