Friday, October 29, 2010

Day 12 - Hanging with my homies

Slept in till 8am again and then went to the gym for, you guessed it, my workout. Did 15 mins running on the tready and then did lower body weights. Found it tough going today and didn't increase any of my weights. My legs actually felt tired today, even running was hard. I might be due for an osteo session to limber up a bit. I didn't really stretch last week which is naughty, but have done a bit of stretching this week.

Looked at the noticeboard again, and I think there may be 8 or 9 girls in the comp actually. Its a bit hard to tell in the photos. There are 20 contestants all up including the guys. I wonder how the rest of them are tracking...

After the gym, I went to Baby Bunting with my extremely hungover brother-in-law (BIL). He went out last night to wet the babies heads and his mates made sure that he was very well watered! We were gonna go to the hospital after the shops, but I ended up dropping him home for another sleep. But this was awesome for me because I got to be my sister's support person and stayed with her all day in hospital!

I got to help her heaps with feeding and changing nappies...well actually, I left the latter to her when I realised that I wasn't quite up to cleaning up the green curry substance I found in their Huggies. I feigned ignorance, and went back to bottle duty.

After a lovely day with my girls, I went out to dinner with my BIL and we had the most delicious Thai food. I ordered a beef and vegie stirfry with oyster sauce (pad puk) which was really nice and my BIL had pork spring rolls and beef with cashew nut stirfry and rice. A perfect hangover cure!

Menu

Meal 1 - glass of lemon water
muesli with milk

Meal 2 - glass of water
long mac
pear and handful of nuts

Meal 3 - glass of water
protein shake with strawberry and banana

Meal 4 - glass of water
wholemeal sandwich with low-fat cream cheese, smoked salmon, capers, red onion, tomato and tabouli

Meal 5 - mineral water
vegetable and beef stirfry with oyster sauce

Meal 6 - nothing again!

I should be able to start my six meals again tomorrow. My sister comes home from the hospital and I am going to a wedding in the Yarra Valley. It will be my free meal time of the week again! Woo hoo! Looking forward to some cake and wine! Its gonna piss it down tomorrow though, hope we are undercover!

I probably wont blog again till Sunday morning. Until then folks...

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