Woke up yesterday morning, drank a coffee and went for a run around Princes Park. Did 2 laps and really enjoyed the second lap. The thing with running is that the longer you run, the more you get into it and start to enjoy it. (Unless you are running a ridiculously long distance of course...then you are just in your own private hell.) I think they call this getting into the zone or the flow. It's really quite awesome. Sometimes you feel like you are flying. Am I selling this to anyone yet? ;)
After my run, I did another type of marathon effort...cleaning. I hadn't cleaned in two weeks and the house was a pigsty. It took me 3 hours to get it all bright and sparkling again. Then I popped over to my sister's for more girly time. She had a couple of hours nap while my best mate and I played nannies. It was a pleasure as always. We hung around and had dinner with my sis and BIL.
Food:
Meal 1 - lemon water
muesli with berries and milk
Meal 2 - water
pear and nuts
Meal 3 - water
light rye sanga with ham, low-fat cheese, tomato and rocket
Meal 4 - water
protein shake
Meal 5 - water
thai stirfry with tofu and eggplant (from my fav thai restaurant!)
Meal 6 - water
yoghurt
What can I say? Yesterday was uneventful...
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