Week 2 stats:
Weight - 69kg!! (woo hoo, lost 1.4kg in a week!)
BMI - 23.6
Abs - still flabby
Just another Manic Monday? Well not really, I've had a pretty cruisy day actually. Hit the gym around 7.40am and did a 15 min cardio session on the bike. Then did some squats, lunges, leg curls and leg presses. For the leg press, I was lifting 90 kgs and almost grunting like a man.
Well I was doing alot of deep breathing actually and sounding a bit like my sister during her 'annoyingly frequent but no onset of labour' contractions...the blood was pumping round my body so hard I could even feel the pulse in my groin! It made me glad (or maybe dissapointed) that there were no vampires in the gym...aah True Blood I miss you.
Also, I spoke to Larry at the gym and found out there are six girls in the comp, so I am up against 5 other chicks. The second measurement has been postponed to mid November which gives me more time to really trim down. Watch out ladies!
Then it was off to the hospital again with my sis and back to her place to keep her company. The poor thing is spending most of her time trying to sleep but gets woken every 10-20 mins in cramping pain. Not fun. But at least she knows she will definitely have her little bundles of joy in her arms by the end of the week :)
And now to food, my fav topic! I did have quite alot of carbs today. Oops! I hadn't been grocery shopping so I had to buy lunch...that's my excuse! Oh well. Just ate a delicious steak and vegies now, so I feel better!
Menu:
Meal 1 - glass of lemon water
muesli with skinny milk
Meal 2 - glass of water
small pear and handful of nuts
Meal 3 - glass of water
1/2 wholemeal roll with avocado, chicken, tomato, asparagus and baby spinach leaves
Meal 4 - glass of water
1/2 wholemeal roll with avocado, chicken, tomato, asparagus and baby spinach leaves
Meal 5 - glass of water
small eye fillet steak (130g) with steamed carrot and broccolini
Meal 6 - glass of water
yoghurt
Until tomorrow, my sweets.
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