Woke up this morning, hot and sweaty, with no will to live. Ok, maybe I'm being a tad dramatic but my body is so detoxed (what Larry would call 'clean'), that alcohol really takes it's toll now. I wasn't extremely hungover, but enough that I wanted to sleep in and go into a dark hole for a while. I was meant to go to a friend's house for coffee but I texted him to ask if I could come a little later and he said come in the arvo cos he had only had a few hours kip himself.
So I went back to sleep with my beautiful cat snuggled into my legs. I slept till 11.30am and felt so much better when I got up. I got ready and walked back to my sister's place to pick up my car. When I got there the girls were asleep, she said she had had a shit morning with them and they had only just gone to sleep. Hopefully if they have played up today, she will have a good night with them again! I can hear her snickering right now as she reads this blog entry at 3am tomorrow morning...
Then I went over to my friend's house for a coffee. He has a 1 year-old girl who has grown so much since I last saw her. Makes me realise how quickly the months go by and how I need to pop over more! It was great to catch up and even though we both felt like a cold beer to survive the heat of today, we promised to catch up soon at the pub.
Now I'm relaxing on the couch. I kept turning the air con off and on. I turn it on because I'm hot and my brain is fuzzy with the heat, then I turn it off because I'm chilled to the bone. Oh well, I'm sure it will be very effective on a 40 degree day.
BTW, I so wanted junk food today! Grease would have gone down a treat!!!
Meal 1 - lemon water
muesli with milk
Meal 2 - water
apple and nuts
Meal 3 - water
tuna salad with mixed beans, tomato, avocado and low-fat mayo
Meal 4 - water
protein shake
Meal 5 - water
smoked salmon and steamed asparagus and snow peas
Meal 6 - water
yoghurt
Tomorrow I'm going Xmas shopping with my sis and the girls. And tomorrow is the start of my final week of this challenge! I only need to do this regime for four more days! Woo hoo!!!
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